I hope you all had a wonderful weekend! I'm pretty good, for the most part, but I have been suffering from the worst period symptoms this past week, and I just want it to be over. The fatigue, the bloating, the cramps, the migraines... (cont.)
Outdoor workouts really remind me of being a kid again—getting dirty, the feel of the sun on your skin, the smell of the grass and the wind in the air, the sound of traffic and birds...While it can be nice, there are also some downsides to working out while outside. So which is better, working out outside or indoors, like in your home or a gym? Well, I'm going to weigh the pros and cons of doing your workout outside, and you can judge for yourself!