How to Become a Morning Person by Monday

I can totally understand why people don’t like mornings, even though I don’t subscribe to that way of thinking anymore. If you work pretty much every day, or go to school, chances are that’s where you’re heading shortly after you wake up. It isn’t as pleasant as, say, waking up on Christmas morning, or the day you’re leaving for your tropical beach vacation. That may be why a lot of people hate dragging themselves out of bed in the morning, especially if it is any earlier than they are used to. I understand how it can sometimes be tough to not only acclimate to the earlier hours, but conquer them and thrive. If you dread mornings and navigate yours with a combination of zombie-like sluggishness and just enough energy to do only the bare minimum, but you want to become more of a morning person as soon as this coming Monday, then look no further

What Happens When You Give up Coffee for a Week?

I didn’t mean any harm. I just had one simple question: Am I addicted to coffee? You may be wondering why I want to know that. You may be wondering how I can even question if I’m addicted to coffee. Like, of course I am! Who isn’t? I conducted this little experiment last week and the results surprised me...But they probably won't surprise you.